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Every person needs to AVERAGE 1.66 miles a
day or 11.62 miles a week. You can do it
however you like. Things that count are
running, jogging, walking, biking, swimming,
and any distance covered on aerobic
machines. You will enter in the Internet log
miles you have completed since you last
entered your miles.
Do I have to just run?
No, you can walk, jog, bike, or swim.
Distance covered on aerobic machines counts
as well.
How much distance will I have covered
when I finish?
Everyone who averaged the 1.66 miles a
day will have run just over 200 miles.
Do I have to run everyday?
No, the 1.66 miles a day is just an
average. You can do it however best suits
you.
Does it cost anything to participate?
No, the march is free for participants.
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